Yes, it sure has been a long time since I wrote my last post! First, I want you to know how much I appreciate you subscribing to my blog and reading my posts. You gave me support and encouragement, and for that, I say thank you.   

I have been working on something new that I am very excited to share. It’s quite a long story with many twists, turns, and aha moments. Over these past few years, I have been committed to uncovering a deep yearning inside of me. Even though I have a life that I am so grateful for, I have felt something was missing for so long. I knew that I wanted to do more, live more fully, and be of service to others. But what the heck did that even mean? Wow, isn’t that the million-dollar question?   

I chose to take a deep dive inward and get in touch with what brought me happiness, fulfillment, meaning, and purpose. Let me tell you, with no uncertainty; it took some work! I was amazed at how things had gotten buried and how I carried false beliefs that didn’t serve me well. It’s the first time in my life that I chose the help of a coach (or three, haha) to sort myself out. But, in the end, sort myself, I did! So worth the journey!

The one thing that kept coming up for me over and over was how much I enjoy female camaraderie. I get lit up when I can share experiences and wisdom and have deep, meaningful conversations with women, especially like-minded women. We have so much to learn from each other, and we share a natural ability to lift and support one another.

So, drum roll, please!! My news, if you haven’t guessed it yet…I  am now a Certified Life Coach and specialize in coaching women beyond midlife. I feel like I have been training for this for decades! I suppose, in reality, I have been! 

So, what is coaching, and what do I do? I offer a safe, private, confidential space for my client without judgment or opinion. She, my client, sets the focus for their session, and I listen without interruption, ask thought-provoking questions, and challenge limiting beliefs. I am fully present to support and inspire them while they uncover their blocks, re-invent themselves, or transition into their next chapter. 

My business name is Perennial Woman Life Coach. I am currently working on my website, etc., but have no intention of waiting till everything is perfect to launch into what is most important. Coaching women who are ready and willing to step forward in their journey toward what they desire.

Gosh, it feels so good! I am nowhere near done yet, and I want my next chapter to be my best chapter! And I plan to help many women along the way. If you are interested in knowing more about me and my coaching services, please feel comfortable to email me: at teresa@managerrefresh.com. I answer all emails personally and timely.

I will let you know when my website is up and running so that you can check it out! Once again, thank you so much for your support!

Bye for now,

Teresa ❤